{"id":57656,"date":"2026-06-18T01:32:00","date_gmt":"2026-06-17T23:32:00","guid":{"rendered":"https:\/\/italytacticalshop.it\/product\/am-lightweight-rice-porridge-with-plums-raspberries-and-cinnamon-300-g\/"},"modified":"2026-08-09T03:40:09","modified_gmt":"2026-08-09T01:40:09","slug":"am-lightweight-rice-porridge-with-plums-raspberries-and-cinnamon-300-g","status":"publish","type":"product","link":"https:\/\/italytacticalshop.it\/en\/product\/am-lightweight-rice-porridge-with-plums-raspberries-and-cinnamon-300-g\/","title":{"rendered":"AM Lightweight Rice Porridge with Plums, Raspberries and Cinnamon (300 g)"},"content":{"rendered":"

Adventure Menu | Lightweight<\/strong> ready-to-eat meal Rice congee with plums, raspberries, and cinnamon<\/strong> (300 g) offers minimal weight and maximum flavor<\/strong> thanks to the delicate freeze-drying method Vacuum-Dried \/ Tasty<\/strong>. The meal is prepared with 100% natural ingredients<\/strong> and you just need to add hot water for preparation (MRE<\/strong>). <\/strong> offers various flavors including meat-based options and vegan options<\/strong>.<\/p>\n

Adventure Menu | Lightweight \u2013 Czech MRE made from 100% natural ingredients<\/h5>\n

Do you want to eat properly even on the move<\/strong> or during airsoft games, but don't want to carry unnecessary weight? In that case, we recommend choosing ready-made meals from Adventure Menu<\/strong>. In our offer, you will find not only classic ready-made meals but also vegan and vegetarian options<\/strong> or smaller portions for children. We also offer military rations for half-day and full-day use and long-life food boxes for the whole family for 3 days. Particularly interesting is their range Lightweight<\/strong> of quick-digesting meals, designed as an excellent source of energy<\/strong> for hiking, airsoft, or outdoor activities. The meals are hand-cooked by real chefs<\/strong> using quality natural ingredients without chemicals and then delicately freeze-dried<\/strong> with the unique method Vacuum-Dried \/ Tasty<\/strong>. Thanks to this, they retain their natural taste, aroma, and nutritional values<\/strong>, while their weight is reduced by up to 80%<\/strong>. After adding hot water, you get a full-value meal<\/strong> with the taste of freshly cooked food. If you don't have hot water available, you can use the Adventure Menu heating capsules<\/strong> (instructions are in the video below from our YouTube channel CZ<\/strong>).<\/p>\n

video \u2013 meal preparation guide<\/h5>\n
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In the video, we show you how to use the heating capsules and a zip pouch to heat Adventure Menu meals.<\/p>\n<\/div>\n<\/div>\n

Why choose honestly cooked meals from Adventure Menu?<\/h5>\n
Excellent Rice congee with plums, raspberries, and cinnamon<\/h6>\n

The sweet-and-sour combination of raspberries and plums enriched by cinnamon creates a balanced flavor that delights in the morning or during a busy day. Creamy arborio rice with butter and maple syrup provides energy before a climb or as a quick snack on the go.<\/p>\n

Extremely low weight<\/h6>\n

Up to 80% lighter than common ready-made meals, ideal for multi-day hikes, airsoft, and outdoor activities. Approximately 105-110 g for 400 g portions and 150-160 g for 600 g portions.<\/p>\n

Cooked with natural ingredients<\/h6>\n

No powder mixes, no chemicals, no artificial preservatives.<\/p>\n

Vacuum-Dried \/ Tasty<\/h6>\n

Delicate freeze-drying preserves flavor and nutritional values.<\/p>\n

Quick preparation<\/h6>\n

Just add hot water or use a heating capsule and a zip pouch.<\/p>\n

Nutritional values \u2013 Rice congee with plums, raspberries, and cinnamon<\/h5>\n\n\n\n\n\n\n\n\n\n\n\n
Nutritional values<\/th>\nper 100 g (dry)<\/th>\nFull package (300 g after preparation)<\/th>\n<\/tr>\n<\/thead>\n
Energy<\/td>\n426 kcal \/ 1780 kJ<\/td>\n379 kcal \/ 1584 kJ<\/td>\n<\/tr>\n
Fat<\/td>\n12.0 g<\/td>\n11.0 g<\/td>\n<\/tr>\n
– of which saturates<\/em><\/td>\n7.6 g<\/td>\n6.8 g<\/td>\n<\/tr>\n
Protein<\/td>\n14.0 g<\/td>\n12.0 g<\/td>\n<\/tr>\n
Carbohydrates<\/td>\n64.0 g<\/td>\n57.0 g<\/td>\n<\/tr>\n
– of which sugars<\/em><\/td>\n26 g<\/td>\n23 g<\/td>\n<\/tr>\n
Salt<\/td>\n0.8 g<\/td>\n0.7 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Technical Specifications<\/h5>\n
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  • Range:<\/strong> Lightweight<\/li>\n
  • Menu:<\/strong> Rice congee with plums, raspberries, and cinnamon<\/li>\n
  • Ingredients:<\/strong> Partially skimmed milk, arborio rice (13%), butter, maple syrup, plums (7.8%), raspberries (4.2%), ground cinnamon (1.1%), salt<\/li>\n
  • Package weight:<\/strong> 89 g<\/li>\n
  • Prepared meal weight:<\/strong> 300 g<\/li>\n
  • Preparation:<\/strong> Add hot water directly into the pouch and stir<\/li>\n<\/ul>\n
    Package contents<\/h5>\n
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    • Adventure Menu | Lightweight Rice congee with plums, raspberries, and cinnamon (300 g)<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

      Adventure Menu | Lightweight meal ready-to-eat Rice Porridge with Plums, Raspberries and Cinnamon (300 g) offers minimum weight and maximum flavour thanks to the gentle freeze-drying method Vacuum-Dried \/ Tasty. The meal is cooked from 100% natural ingredients\u2026<\/p>","protected":false},"featured_media":57657,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[190],"product_cat":[149],"product_tag":[],"class_list":["post-57656","product","type-product","status-publish","has-post-thumbnail","product_brand-adventure-menu","product_cat-zaini-e-borse","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/italytacticalshop.it\/en\/wp-json\/wp\/v2\/product\/57656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/italytacticalshop.it\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/italytacticalshop.it\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/italytacticalshop.it\/en\/wp-json\/wp\/v2\/comments?post=57656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/italytacticalshop.it\/en\/wp-json\/wp\/v2\/media\/57657"}],"wp:attachment":[{"href":"https:\/\/italytacticalshop.it\/en\/wp-json\/wp\/v2\/media?parent=57656"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/italytacticalshop.it\/en\/wp-json\/wp\/v2\/product_brand?post=57656"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/italytacticalshop.it\/en\/wp-json\/wp\/v2\/product_cat?post=57656"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/italytacticalshop.it\/en\/wp-json\/wp\/v2\/product_tag?post=57656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}