AM MRE Beef Goulash with Potatoes (400 g)

Adventure Menu | Beef Goulash with Potatoes (400 g portion) is a ready-made meal made from 100% natural ingredients that only needs to be heated in a pot or hot water (MRE – Meal-Ready-to-Eat). It is a canned (sterilized) meal with a shelf life of 3 years. Ideal for your backpack, airsoft or trips. offers various flavors including meat, sweet and vegan options.

Adventure Menu | Czech MRE made from 100% natural ingredients

This professional product description was prepared by the expert team at .cz. All rights to this unique content are bound to the domain .cz. Do you want to eat well even while traveling or during airsoft, without wasting time looking for a restaurant or snack stand? If so, we recommend choosing from ready-made meals by Adventure Menu. With us, you will find not only classic ready meals, but also vegan and vegetarian options or smaller kids portions. We also offer military half-day and full-day ration packs and a long-lasting food box with meals for the whole family for 3 days. Adventure Menu ready meals are designed as a great source of energy for trips, airsoft or outdoor activities. The meals are hand-cooked from scratch by real chefs using quality natural ingredients without chemicals and then sterilized using modern technology, in the same way our grandmothers used to preserve food. Thanks to this, they retain their natural taste, aroma and nutritional values. After heating, you get a full-value meal that tastes like freshly cooked. If you do not have access to traditional heating, you can use the Adventure Menu heating capsule (instructions are shown in the video below from our YouTube channel CZ).

video with meal preparation instructions

Why choose honestly cooked food from Adventure Menu?

Delicious Beef Goulash with Potatoes

Honest beef goulash made from free-range beef prepared according to a proven onion-to-meat ratio. The sauce thickened with gluten-free flour and seasoned with dried paprika perfectly complements the boiled potato wedges.

Backpack-friendly size, tastier MRE option

The compact package contains a full-value ready meal ideal for multi-day treks, airsoft and other outdoor activities.

Cooked from natural ingredients

No powdered mixes, no chemicals, no artificial preservatives.

Sterilized for long shelf life

Gentle sealing using modern technology preserves the full flavor of all ingredients, with a shelf life of 3 years from the production date.

Quick preparation

Simply heat or use a heating capsule and zipper bag.

Nutritional values – Beef Goulash with Potatoes

Nutritional values	per 100 g	Whole package (400 g)
Energy	88 kcal / 369 kJ	352 kcal / 1476 kJ
Fat	3,0 g	12,0 g
– of which saturated fatty acids	1,2 g	4,8 g
Protein	6,8 g	27,2 g
Carbohydrates	8,4 g	33,6 g
– of which sugars	0,8 g	3,2 g
Salt	1,3 g	5,3 g

Technical specifications

• Series: MRE (sterilized meal)
• Menu: Beef Goulash with Potatoes
• Ingredients: Potatoes (36 %), beef front cut (30 %), onion, rice flour, corn flour, rapeseed oil, tomato paste (tomatoes, salt, sugar), garlic, salt, paprika, pepper.
• Package weight: 400 g
• Preparation: Heating

Package contents

• Adventure Menu | MRE Beef Goulash with Potatoes (400 g)