AM MRE Vegetarian Vegetable Risotto with Tofu (400 g)

Adventure Menu | Vegetable Risotto with Tofu (portion 400 g) is a ready-to-eat meal made from 100% natural ingredients that only needs to be heated in a pot or hot water (MRE – Meal-Ready-to-Eat). It is a canned (sterilized) meal with a 3-year shelf life. Ideal for your backpack, airsoft games, or outdoor trips. offers various flavors including meat, sweet, and vegan options.

Adventure Menu | Czech MRE made from 100% natural ingredients

This professional product description was prepared by the expert team at .cz. All rights to this unique content are bound to the domain .cz. Want to enjoy a proper meal even while traveling or during airsoft games without wasting time looking for a restaurant or food stand? If so, choose from ready meals by Adventure Menu. We offer not only classic ready meals, but also vegan and vegetarian options and smaller kids portions. We also provide military-style half-day and full-day rations and a long-life food box for the whole family for 3 days. Adventure Menu meals are designed as a great source of energy for trips, airsoft, or outdoor activities. Meals are hand-cooked from scratch by real chefs using high-quality natural ingredients without chemicals and then sterilized using modern technology, similar to traditional home canning methods. This preserves their natural taste, aroma, and nutritional value. After heating, you get a full-value meal that tastes freshly cooked. If you don’t have access to traditional heating, you can use Adventure Menu heating capsules (instructions are shown in the video below on our YouTube channel CZ).

video – how to prepare the meal

Why choose a properly cooked meal from Adventure Menu?

Delicious Vegetable Risotto with Tofu

Parboiled rice cooked al dente keeps its texture and, together with a rich mix of vegetables, forms the perfect base of this risotto. The aroma of Provençal herbs is complemented by diced natural nigari tofu, adding fullness and satisfying flavor. An ideal choice not only for vegetarians, but for anyone looking for a lighter yet nourishing meal.

Backpack-friendly size, tastier MRE option

The compact package contains a full ready meal, perfect for multi-day treks, airsoft, and other outdoor activities.

Cooked from natural ingredients

No powdered mixes, no chemicals, no artificial preservatives.

Sterilized for long shelf life

Gentle sealing using modern technology preserves the full flavor of all ingredients, with a shelf life of 3 years from production.

Easy preparation

Simply heat or use a heating capsule and zipper bag.

Nutritional values – Vegetable Risotto with Tofu

Nutritional values	per 100 g	Whole package (400 g)
Energy	98 kcal / 412 kJ	392 kcal / 1648 kJ
Fat	2,8 g	11,2 g
– of which saturated fatty acids	0,3 g	1,2 g
Protein	4,8 g	19,2 g
Carbohydrates	13,3 g	53,2 g
– of which sugars	2,3 g	9,2 g
Salt	0,7 g	2,8 g

Technical specifications

• Series: MRE (sterilized meal)
• Menu: Vegetable Risotto with Tofu
• Ingredients: Vegetables (54 %) (green beans, baby carrots, peas, corn, tomatoes, peppers, onion), parboiled rice (25 %), tofu (20 %) (soy, Nigari sea salt), rapeseed oil, salt, Provençal herbs, cumin, pepper, chili.
• Package weight: 400 g
• Preparation: Heating

Package contents

• Adventure Menu | MRE Vegetable Risotto with Tofu (400 g)